• gymneatcrickets

5-Minute Cricket Crust Flatbread Pizza

Super Fast. Super Easy. Super Delicious.

This has become my go-to for when I am craving pizza. The crust has a healthy dose of cricket powder adding protein, B-12, iron, calcium, potassium, and pre-biotic fiber. It's sure to be a crowd-pleaser, though, let's be real, any pizza can be a personal pizza if you believe in yourself...

5-Minute Cricket Flatbread Pizza Crust 3/4 cup Flour 1/4 cup 100% Cricket Powder 1 tbsp olive oil 1/2 tsp salt 1/3 cup warm water

  1. Pre-heat oven to 550 degrees

  2. Mix together flour, cricket powder, and salt.

  3. Add olive oil and salt. Mix with a fork until combined.

  4. Knead for 1-ish minute until smooth ball of dough is formed.

  5. Roll dough on a piece of parchment paper as thin as possible. The thinner the better.

  6. Bake in the oven for 5 minutes.

  7. Remove from oven and carefully add toppings (it will be HOT).

  8. Bake for another 5-ish minutes.

  9. ENJOY!

**Don't go too overboard on toppings. Structurally, the flatbread won't hold up if you pile it high with veggies and meat. Think simple and flavorful for this crust.


Give this one a try. You won't regret it.

Gym-N-Eat Crickets Newsletter
Gym-N-Eat Crickets Logo
2018 Gym-N-Eat Crickets. All Rights Reserved.